Pension tracing in Ireland: find a lost pension from a previous job

Tell us where you worked and when. A senior advisor works out where the pension is likely to be, who holds it and what you can do with it.

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Your pension options

Tell us a little about you.

A few short questions about your work, your age bracket and any pension you already have. Then a senior financial advisor reviews what you sent and is in touch.

  • No documents needed, ballpark figures are fine
  • One senior advisor for your area, not a call centre
  • Whole of market: every main Irish provider compared
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Your pension optionsStep 1 of 5

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Tax relief, contribution limits and the right plan differ between the three.

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What clients say about their advisor.

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We (Richie and Nickey) received excellent pension advice that was clear, honest, and tailored to my situation. Everything was explained in a way we could easily understand, and we felt confident making decisions about my future. Highly professional service and very reassuring throughout the process.
RO
Richard O NeillPension advice
They made setting up a company pension on a deadline extremely easy and stress free. You can tell they understand the products inside out. Very approachable, great availability for support with instant and clear answers.
MK
Mairead KilbrideCompany pension
True Wealth was super efficient in locating my UK pension. They were very professional and responsive in dealing with the relevant pension organization. I would highly recommend True Wealth.
BW
Bridget WhooleyUK pension trace
Thank you for the several calls to advise me. Great client attention! Eimear is fantastic! I had my pension sorted and a few insurances arranged. All the best.
RD
Renan DevitaPension and protection
Excellent service. Always there if I had any questions, would recommend without hesitation. A 5 star service. Thank you everyone.
AH
Anthony HGeneral
What happens next

Three steps. You only have to do the first.

1

Answer a few questions

Who you are, what you want to do, your age bracket and a little about your situation. Six to nine short screens, no documents.

2

Your details are reviewed

We match you with the senior advisor for your area, who reviews what you sent from your answers.

3

Set up and handled for you

Whatever you decide, we set it up, deal with the provider and handle the paperwork with you.

The people

The team.

The people who run True Wealth and the advisors who look after you. Whoever reviews your details is the person you deal with from then on.

Shane Tobin
Shane Tobin
Damien Doyle
Damien Doyle
Andrew Murphy
Andrew Murphy
Philip Keane
Philip Keane
Eimear Dunne
Eimear Dunne
Marc De Courcy
Marc De Courcy
Graham Farrington
Graham Farrington
Stephen Chubb
Stephen Chubb
Adam Penrose
Adam Penrose
Michael Young
Michael Young
More from True Wealth

See other ways we can help.

Pensions do not disappear when you leave a job

If you were in an employer scheme for more than two years, the money is still yours. Employers change names, schemes move between administrators, and letters go to old addresses, so people lose track. Tracing means finding the current administrator, proving who you are, and getting an up-to-date statement.

Once found, you can leave it, transfer it into your current pension, or move it to a bond in your own name. Your advisor shows the three options with figures.

  • Irish and UK schemes traced
  • Statement, options and a recommendation in writing
  • Transfer or consolidation handled for you if you decide to move it
Worked example

What €300 a month into a pension costs you

Paid into your pension€300
Income tax relief€120
Cost to you each month€180

Relief is given at your marginal rate on contributions up to the age-related limit. Figures are a worked example, not a quote.

Get started

Most people in Ireland change jobs several times before they retire. Each job with a pension scheme can leave a pension pot behind, and the letters stop once you move house or change your email address. The money is still yours.

If you were in an employer’s scheme for at least two years before you left, you have a preserved benefit in that scheme. A Personal Retirement Savings Account (PRSA) or a personal pension from a broker can also be sitting with a life company without you seeing a statement.

Below: how to trace a pension yourself, what to do when the employer has closed, how to find a UK pension, and what to do with it once it turns up. If you would rather hand it over, a senior advisor does the tracing with you.

What happens to a pension when you leave a job in Ireland?

Your pension does not leave with you, and it does not disappear. Under the Pensions Act, a member who leaves an occupational scheme with at least two years’ service is entitled to a preserved benefit, paid from the scheme’s normal retirement age. With less than two years, the scheme rules decide between a refund of your own contributions and a transfer.

The Pensions Authority lists three routes on leaving: leave the benefit where it is, transfer it to your new arrangement, or take a refund in limited cases. Most people take the first route by doing nothing, which is how a pension gets lost.

How do I know if I have a lost pension?

You may have a forgotten pension if any of these apply:

  • A payslip in a past job showed a deduction marked pension, superannuation, PRSA or AVC (Additional Voluntary Contribution).
  • You paid into a personal pension or a PRSA through a broker or a bank and stopped when money got tight.
  • You worked in the UK for more than a year and were enrolled in a workplace pension there.

My Future Fund, the State auto-enrolment scheme that started on 1 January 2026, covers employees aged 23 to 60 earning over €20,000 with no workplace scheme. It does not reach back, so a job you left in 2015 still needs tracing the old way. If you have no pension at all, starting a pension is the page you want.

How do I trace an old pension in Ireland step by step?

There is no single national pension finder in Ireland. Tracing means working through the people who might hold a record of you, starting with the ones most likely to answer quickly.

Step 1: Gather what you know

For every job with a possible pension, write down:

  • The employer’s legal and trading names and the address you worked at.
  • Your start and finish dates, even roughly.
  • Your PPS number, which every Irish scheme record is keyed to.
  • Old payslips, P60s or P45s, which often name the scheme or show the deduction.
  • Any letter or statement naming the scheme, the trustees or the administrator.
  • The life company, if it was a PRSA or a personal pension.
  • Your National Insurance number for any UK job.

If you cannot remember your dates, the Employment Detail Summary in Revenue’s myAccount lists each employment for recent tax years.

Step 2: Hand it to us

That is your part done. With a signed letter of authority, we do the searching for you and come back with the statement, the value and your options. Here is what we do on your behalf:

  • We ask the old employer’s HR or payroll whether you were a member of the scheme, what it is called and who administers it now. Employers change administrators, so the name in an old booklet is often out of date.
  • We go to the scheme’s trustees and registered administrator, who keep the member records. Deferred members are entitled to a benefit statement each year, so we ask for your current statement, your transfer value and your options.
  • For a PRSA, a personal pension, a Personal Retirement Bond (PRB) or an executive pension, the record sits with the life company, so we ask each likely company to search under your PPS number and date of birth.
  • If the employer and the administrator both draw a blank, we raise an enquiry with the Pensions Authority, which regulates every occupational scheme, giving the employer’s name, the years you worked there and the scheme name if we have it.
  • We put every request in writing with your PPS number, which gets answered faster than a phone query, and we keep the log of who was asked and when.
Your next step

Let us find it for you.

An employer name and rough dates are enough. We trace the scheme and show you your options.

What if the employer no longer exists?

An employer closing does not close the pension scheme. Scheme assets are held in trust, separate from the company, so a liquidation or a dissolution does not take your pension with it. The trustees, or their administrator, still hold the records, and a scheme that was wound up will have moved each member’s benefit into a PRB, a PRSA or another scheme.

We start with the Companies Registration Office (CRO), whose register shows the company’s status, such as normal, dissolved or ceased, and whether it was taken over, renamed or wound up; the filed documents can name the liquidator. From there we go to the trustees, the administrator or the Pensions Authority for the records, as above.

How do I find a UK pension from when I worked in Britain?

Paul worked in Manchester from 2009 to 2014 and was enrolled in his employer’s workplace pension. He is Irish tax resident now. We use the UK government’s Find pension contact details service, which gives the contact details for a workplace or personal pension from the name of the employer or the provider. It does not say whether a pension exists or what it is worth, so we then write to the scheme with Paul’s National Insurance number and dates of employment.

Paul can then leave the pension in the UK or transfer it to an Irish scheme that HM Revenue and Customs recognises as a Qualifying Recognised Overseas Pension Scheme (QROPS). The UK State Pension cannot be transferred. Our page on transferring a UK pension to Ireland covers the overseas transfer charge and the tax residence condition.

Where can a lost pension be and who do we contact?

Type of pension Where the record is Who we contact What we ask for
Occupational (company) scheme The trustees and the registered administrator The employer, then the administrator Benefit statement, transfer value, options
PRSA The PRSA provider (a life company) The provider; the Pensions Authority’s PRSA register lists them Current statement and charges
Personal pension (retirement annuity contract) The life company that issued the policy The life company or the broker who set it up Policy number, value, charges, retirement age
Personal Retirement Bond (buy-out bond) The life company the old trustees chose The life company, or the old administrator to find out which Policy details and retirement options
AVCs Inside the main scheme, or with a separate AVC provider The main scheme’s administrator, then the AVC provider Whether the fund is inside the scheme or standalone, and its value
UK workplace or personal pension The UK scheme or provider gov.uk Find pension contact details, then the scheme Membership, value, and whether a QROPS transfer is allowed

What is a pension from an old job worth today?

Sinéad left a job in 2011 with €8,000 in the company scheme and never looked at it again. At an illustrative growth rate of 5% a year before charges, that €8,000 would be about €16,600 after 15 years. With a 1% annual management charge, so 4% a year net, it would be about €14,400, and about €21,300 if it stays invested until she is 66, ten years from now.

Those are illustrations, not projections for any fund. The value of your investment may go down as well as up. A pension left in a cash fund since 2011 could be worth less than she paid in after charges. Our pension calculator shows what a traced fund plus your current contributions could give you at 66.

What can I do with a traced pension?

You then have four routes:

  • Leave it where it is. Sensible if the charges are low and the fund suits you, less so if nobody has reviewed the default fund since you left.
  • Transfer it to your current employer’s scheme, if it accepts transfers in. A transfer must move the whole benefit.
  • Move it to a Personal Retirement Bond, a policy in your own name that the trustees buy to replace your entitlement in the scheme. You choose the funds and the provider.
  • Move it to a PRSA, allowed where you are changing employment or the scheme is being wound up, and at any time for the AVC portion.

A defined benefit pension should not be transferred without advice, because you would be giving up a guaranteed income. Our pension review and transfer page compares the four routes, and the private pension, PRSA and AVC pages cover the products you might move into.

Can I cash in a lost pension?

You cannot take cash before retirement age, except on ill health. An occupational scheme can pay benefits from age 50 if you have left that employment. A PRSA or a personal pension pays from 60. At that point you can normally take 25% of the fund as a lump sum, tax free up to €200,000 across all your pensions, with the next €300,000 taxed at 20%. The rest can buy an annuity or go into an Approved Retirement Fund (ARF).

Shane Tobin, CEO of True Wealth
We model your retirement year by year on your numbers, then set it all up for you.
Shane Tobin, CEO, True Wealth
Questions

Pension tracing, answered.

Straight answers with the figures. If yours is not here, a senior advisor answers it in your review.

How do I find out if I have a pension from a previous employer?

Give us the employer's name and your dates. We ask HR or payroll whether you were a scheme member, quoting your PPS number, and if they cannot help we go to the scheme's registered administrator, who holds the member records and must give deferred members a benefit statement each year. For a broker-arranged pension the life company holds the record, and we ask them.

Is there a pension tracing service in Ireland?

There is no central pension finder in Ireland like the UK's gov.uk service, and the Pensions Authority does not hold your record; it sits with the trustees, the administrator or the life company. True Wealth traces pensions for you: you give us the employer and your dates, we do the searching, and we come back with the statement and your options.

Can I trace a pension with my PPS number?

Your PPS number is the key every Irish scheme and life company uses to identify you, so we quote it in every request. On its own it does not open a search, because there is no national database of pensions, so we also need the employer or the provider from you.

Can I find a UK pension with my National Insurance number?

Not on its own. The UK's Find pension contact details service works from the name of the employer or the provider. Once we have the scheme's contact details, we write to it with your NI number and dates of employment and it finds your record.

How long does pension tracing take?

A pension with a known employer and administrator can be confirmed within a few weeks. One where the employer has been dissolved and the scheme wound up takes longer, because the records pass through the administrator, the liquidator or the Pensions Authority. Your signed letter of authority lets us do every step for you.

What does pension tracing cost?

Quotes and the first consultation are free of charge. Some services, such as a full financial plan, carry a fee, which is agreed in writing before any work starts. Where a provider pays us, that is disclosed before you sign.

What if my old employer went into liquidation?

Scheme assets are held in trust, separate from the company's, so a liquidation does not take your pension. We check the company's status on the CRO register and go to the scheme's registered administrator, who will know where your benefit went.

Is a pension from 20 years ago still worth anything?

Almost always. €5,000 left in a fund at 4% a year net of charges for 20 years would be about €10,950. The value of your investment may go down as well as up, and you only find out where it stands by getting the statement.

Can I transfer an old pension to my new job's scheme?

Yes, if the new scheme accepts transfers in. The transfer must move the whole benefit, and the statutory right to a transfer payment under the Pensions Act can lapse two years after leaving unless the scheme allows longer, so we ask the old trustees which options are open. A PRB or a PRSA is the alternative.

Can I combine old pensions into one?

Yes. Several small pensions can be consolidated into one PRSA or one PRB, or moved into your current scheme, if each scheme allows it. It does not always mean lower charges, so we compare the annual management charge on each first: a standard PRSA is capped at 5% of each contribution and 1% a year of the fund.

What happens next when you get started: a senior advisor provides you with your options.

Related reading

From the True Wealth blog.

Your next step

Let us find it for you.

An employer name and rough dates are all we need. We trace the scheme, confirm the value and show you your options.

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